By Doug Esse In this presentation, I (Doug) speak with a friend about knowing ourselves and others, accepting ourselves and others, forgiving ourselves, and others, becoming agents of balance, and constantly seeking to open ourselves more to love. We touch upon the energy centers, Anchored Self and Floating Self, the dwelling place of the spirit, … Continue reading Know Yourself, Accept Yourself, Become the Creator: Energy centers, evolution, and metanoia
Tag: Know Yourself Accept Yourself Become the Creator
(Audio) Meditation that Helps When We Feel Shame: To Know yourself, Accept yourself, and become the Creator through self-compassion and solidarity
by Doug Esse Audio: Apple Podcast: https://podcasts.apple.com/us/podcast/the-building-4th-podcast/id1620041729?i=1000600976491 Android: https://www.podbean.com/ep/pb-scwu4-139a441 Ra says that the heart of disciplining the personality is threefold: One, know yourself. Two, accept yourself. Three, become the Creator (see below for the whole quote) I have worked as a mental health therapist for more than twenty years. My approach is eclectic and when I … Continue reading (Audio) Meditation that Helps When We Feel Shame: To Know yourself, Accept yourself, and become the Creator through self-compassion and solidarity