Tag: self-compassion

(Audio) Meditation that Helps When We Feel Shame: To Know yourself, Accept yourself, and become the Creator through self-compassion and solidarity

by Doug Esse Audio: Apple Podcast: https://podcasts.apple.com/us/podcast/the-building-4th-podcast/id1620041729?i=1000600976491 Android: https://www.podbean.com/ep/pb-scwu4-139a441 Ra says that the heart of disciplining the personality is threefold: One, know yourself. Two, accept yourself. Three, become the Creator (see below for the whole quote) I have worked as a mental health therapist for more than twenty years. My approach is eclectic and when I … Continue reading (Audio) Meditation that Helps When We Feel Shame: To Know yourself, Accept yourself, and become the Creator through self-compassion and solidarity →

Know Yourself, Accept Yourself, Become the Creator (74.11): Using self-compassion as a life-giving tool to help ”discipline the personality”

iPhone: https://podcasts.apple.com/us/podcast/the-building-4th-podcast/id1620041729?i=1000578723764 ... Android: https://www.podbean.com/media/share/pb-fiscy-12b9c77 So many of us experience low-self esteem. Even if we are well-versed in some sort of nondual spirituality, the reality of unitive consciousness with the Creator may not often be an experiential gnosis we enjoy. In this presentation, we discuss the blockages in the lower three chakras and how they … Continue reading Know Yourself, Accept Yourself, Become the Creator (74.11): Using self-compassion as a life-giving tool to help ”discipline the personality” →